We offer a range of packages designed to meet your needs—whether you're just getting started in making health behavior changes or hoping to restart your health journey to make everlasting and sustainable changes.

We also offer 1:1 personal training sessions in-person (local to Sarasota and Bradenton residents), and corporate wellness seminars on a range of wellness topics.

Getting started is simple. Reach out through our contact form or schedule a discovery call—we’ll walk you through the next steps and answer any questions along the way to ensure our services are the right fit for you.

We know that there are endless health and wellness coaches out there. However, at Awn Wellness, you will receive 1:1 coaching from Haley Swanson, who is a credentialed and experienced coach in the field. No gimmicks or fad diets, just science-backed techniques aimed at promoting health and longevity. With that being said, we will focus on how you feel more than how you look. If aesthetics are a part of your goal that is fine, but we will also work to decenter aesthetic goals to emphasize stress levels, energy, sleep and overall mood!

We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

We offer flexible pricing based on package type and duration. Our pricing structure is based on whether you wish to receive coaching for 8 weeks, 3 months or 6 months. The more complex your goals, the longer it is recommended you receive coaching. This will ensure that all changes made are sustainable, and allows for navigating life challenges together to prevent relapse and promote lifelong success!

Personal training and corporate wellness seminars follow a different pricing structure. Please submit a contact form for more information.

Collaborative, honest, and straightforward. As a health coach, my job is to provide you with all of the necessary tools and education needed to take ownership over your health. My goal is for you to not need me! I acknowledge each person as the individual they are and the circumstances they face, as our life can pose different challenges. We will work through these hurdles together so you can achieve and maintain your goals!